Sauteed kidneys (recipe)
Sauteed kidneys (recipe) | |
---|---|
Name | Sauteed kidneys |
Ingredients | Butter • Olive oil • Onions • Mushroom • Red wine • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 127 |
Fat | 12.1 |
Protein | 0.7 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 0.8 |
Saturated fat | 5.9 |
Cholesterol (mg) | 22.9 |
Sodium | 63.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed kidneys (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove the outside membrane from the kidneys.
- Rinse and pat dry; set to the side.
- Melt the butter and oil together in a skillet.
- Brown the kidneys quickly, and remove to a warm platter.
- Add the onion and mushrooms to the pan and cook until the onion is soft and translucent, stirring frequently.
- Add the wine and cook for another minute or so; return the kidneys to the pan and add salt to taste.
- Heat through.
- Serve on toast points.
Food tags
Beef Kidney, Meat, Free Of...,, Inexpensive
Sauteed kidneys (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD