Rich pan gravy for turkey (recipe)
Rich pan gravy for turkey (recipe) | |
---|---|
Name | Rich pan gravy for turkey |
Ingredients | Onion • Water • Dry white wine • Cornstarch • Water • Fresh ground pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 118.4 |
Fat | 6 |
Protein | 8.7 |
Carbohydrate | 3.3 |
Fiber | 0.1 |
Net carbohydrates | 3.2 |
Sugar | 0.6 |
Saturated fat | 1.5 |
Cholesterol (mg) | 29.9 |
Sodium | 26.7 |
Servings | 12 |
Yield | 1 quart |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich pan gravy for turkey (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil in an enameled cast-iron casserole . Add the turkey parts and onion and cook over moderately high heat until lightly browned, about 5 minutes. Cover and cook over low heat for 20 minutes. Add 4 cups water and bring to a boil. Cover partially and simmer until reduced to 3 cups, about an hour. Strain into a medium saucepan and strain off the fat.
- you can store this turkey broth in the refrigerator up until 3 days.
- Pour the reserved turkey pan juices into a glass measuring cup and skim off the fat.
- Set the roasting pan over 2 burners on moderately high heat and add the wine and boil it for 2 minutes, scraping the bits and pieces from the turkey roasting pan.
- Scrape the contents of the pan into a strainer set over the turkey broth and press down on them.
- Bring the broth to a boil.
- Mix the cornstarch with the remaining 1/2 cup of water until smooth; then whisk this slurry into the boiling broth.
- Reduce the heat to low and simmer until lightly thickened, about 2 minutes.
- Season with pepper, pour into a gravy boat and serve
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Food tags
Low Cholesterol, Healthy,
Rich pan gravy for turkey (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD