Roast pork with gravy (recipe)

Roast pork with gravy (recipe)
Name	Roast pork with gravy
Ingredients	Garlic cloves • Worcestershire sauce • Soy sauce
Preptime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	1124.9
Fat	74.2
Protein	105.5
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.6
Saturated fat	25.7
Cholesterol (mg)	317.5
Sodium	278.3
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Roast pork with gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roast pork with gravy (recipe) details

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Roast pork with gravy (recipe)

1. Place roast on rack. season well.
2. Insert garlic into fat and sprinkle with worcestershire sauce.
3. Roast at 165c/325f 1 1/2 - 2 hours.
4. Remove roast from pan and allow to stand.
5. Gravy. Add 3-4 tbls very hot water to pot and stir well into meat juices.
6. Combine 2 tbls cornstarch or flour with 2-3 tbls water to form a paste. Gradually stir in 1 1/2 cups hot water. Pour into pot and stir well.
7. Cook at 245c/475f for 10-15 minutes.
8. Season before serving.
   
   Food tags
   High Protein,, Easy

Roast pork with gravy (recipe) details

Time:
Prep Time in Hours and Mins:2H

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