Snapper dr. Louis (recipe)
Snapper dr. Louis (recipe) | |
---|---|
Name | Snapper dr. Louis |
Ingredients | Red snapper • Lump crabmeat • Red bell pepper • Lemon juice • White wine • Butter • Flour |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 445.6 |
Fat | 20.5 |
Protein | 48.1 |
Carbohydrate | 4.6 |
Fiber | 0.9 |
Net carbohydrates | 3.7 |
Sugar | 2.5 |
Saturated fat | 11.6 |
Cholesterol (mg) | 130.4 |
Sodium | 303.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Snapper dr. Louis (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Snapper dr. Louis (recipe) image(external)
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- Melt butter in large saute pan over med-high heat.
- Dredge filets in flour and saute in butter approximately 2 minutes on each side.
- Add bell pepper and mushrooms and saute 3 minutes.
- Turn filets and add wine and lemon juice and reduce for 2 to 3 minutes.
- Remove fish to serving plates and add crab meat and saute with other ingredients just until heated.
- Spoon over fish and serve.
Food tags
Stove Top"
Snapper dr. Louis (recipe) details
Time:
Prep Time in Hours and Mins:35M
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