Tinorangsak

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tinorangsak or tinoransak is a hot and spicy meat dish originating from the Manado cuisine of North Sulawesi, Indonesia. The dish is characterized by its rich flavors derived from a specific bumbu (spice mixture) used in its preparation.

Babi Tinorangsak Manado

Ingredients[edit | edit source]

The primary ingredient in tinorangsak is meat, with pork being the most commonly used. However, other types of meat, such as beef, chicken, or seafood, can also be utilized. The dish's distinctive flavor comes from a blend of spices and herbs, which includes:

  1. Chili peppers
  2. Shallots or onions
  3. Ginger
  4. Lime leaves
  5. Lemongrass
  6. Lime juice
  7. Cooking oil
  8. Salt

Preparation[edit | edit source]

The preparation of tinorangsak involves cooking the chosen meat in a sauce made from the bumbu spice mixture. The spices and herbs are first ground or blended together to create a smooth paste. The paste is then sautéed in cooking oil until fragrant. The meat is added to the sautéed spice mixture and cooked until it changes color. Water or coconut milk is then added, along with lime leaves and lemongrass, and the dish is simmered until the meat is tender and the flavors have melded together. Finally, lime juice is added to give the dish a tangy finish.

Serving[edit | edit source]

Tinorangsak is typically served hot as a main course, accompanied by steamed rice or other staple foods common in Indonesian cuisine. It can be enjoyed as part of a family meal or at festive occasions.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD