Bacon wrapped stuffed pork chop (recipe)
| Bacon wrapped stuffed pork chop (recipe) | |
|---|---|
| Name | Bacon wrapped stuffed pork chop |
| Ingredients | Boneless pork chops • Butter • Garlic cloves • Mushrooms • Sharp cheddar cheese • Feta cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 468.6 |
| Fat | 28.1 |
| Protein | 48.6 |
| Carbohydrate | 3.5 |
| Fiber | 0.6 |
| Net carbohydrates | 2.9 |
| Sugar | 1.4 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 168.9 |
| Sodium | 318 |
| Servings | 2 |
| Yield | 2 Stuffed Pork Chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped stuffed pork chop (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon wrapped stuffed pork chop (recipe) details
Bacon wrapped stuffed pork chop (recipe) image(external)
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- In a shallow cooking pan over med heat add butter, garlic, onion.
- After a minute or two add mushrooms.
- Cook until soft (eat it -- ).
- Take pork chops, cut down the center (almost completely through).
- Add part of the sharp cheddar and feta.
- and sauteed mushrooms.
- add another small layer of cheese.
- (repeat until stuffed, using a spoon each time to pat-down each layer).
- Skewer the pork chops to close in the stuffing & hold the bacon.
- add:salt, pepper, Lawry's Seasoning Salt, garlic salt.
-
Cook on BBQ until done (over med heat about 20 min).
Food tags
Pork, Cheese, Vegetable, Meat, Very Low Carbs,, Inexpensive
Bacon wrapped stuffed pork chop (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
