Barbecued oven chicken (recipe)

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Barbecued oven chicken (recipe)
NameBarbecued oven chicken
IngredientsChicken Barbecue sauce
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories890.1
Fat62.4
Protein77
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat17.8
Cholesterol (mg)310.5
Sodium289.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Barbecued oven chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Barbecued oven chicken (recipe)


  1. Preheat oven to 450 degrees/.
  2. Butterfly the chicken and place inside up on a baking dish (I use a large pie dish).
  3. Spread 1/2 of the barbecue sauce over the topside of the chicken.
  4. Bake1/2 hour.
  5. Turn chicken over and add the remaining barbecue sauce.
  6. Reduce oven temperature to 350 degrees.
  7. Cook 1/2 hour longer.

    Food tags
    Whole Chicken, Chicken, Poultry, Meat, Canadian, Very Low Carbs, High Protein, High In..., Spicy, Roast, Oven,, Easy


Barbecued oven chicken (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD