Bierocks casserole (recipe)
Bierocks casserole (recipe) | |
---|---|
Name | Bierocks casserole |
Ingredients | Cabbage • Fat-free cheddar cheese • Onion |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 162.7 |
Fat | 5.7 |
Protein | 24.4 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.8 |
Saturated fat | 2.6 |
Cholesterol (mg) | 70.3 |
Sodium | 75.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bierocks casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown hamburger and onion.
- Add cabbage and cover with lid to steam cabbage.
- Add soup to mixture and heat through.
- Line a 9x13 pan with 1/2 can of crescent rolls.
- Pinch seams together.
- Top with hamburger mixture and add cheese.
- Add other half of crescent rolls.
- Bakefor 25-39 minutes in a 350 degree oven.
Food tags
Vegetable, Meat, Winter,, Oven, Stove Top
Bierocks casserole (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD