Beef sukka/ lamb bhunna (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beef sukka/ lamb bhunna (recipe)
NameBeef sukka/ lamb bhunna
IngredientsBeef Salt Red chili powder Onion Tomatoes Ginger Garlic cloves Water Black peppercorns Cloves Cardamom
Cooktime (in hours)0.166666667
Preptime (in hours)0.75
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories929.5
Fat95.9
Protein11.2
Carbohydrate5.5
Fiber1.4
Net carbohydrates4.1
Sugar2.1
Saturated fat37.7
Cholesterol (mg)123.8
Sodium57.8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beef sukka/ lamb bhunna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef sukka/ lamb bhunna (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beef sukka/ lamb bhunna (recipe)


  1. Marinate Beef with salt and red chili powder. Refrigerate for 4-5 hours.
  2. Slice one medium size onion, one tomato, one inch ginger and 4 cloves of garlic.
  3. Heat 2 tbsp of mustard oil and put 1 and 2 in it and bhunno till oil is separated from the meat.
  4. Add water. Now add 5 black peppercorns, 3 cloves, 1 brown cardamom, and O tsp cumin seeds.
  5. Boil. When boiling cover and simmer it on low flame for about O hour.
  6. Open cover and reduce water till sukka beef/lamb bhunna is ready.
  7. Serve hot with fried rice
  8. )

    Food tags
    Lamb/Sheep, Meat, Asian, Indian,, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:55M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD