Blend of nations chicken (recipe)
| Blend of nations chicken (recipe) | |
|---|---|
| Name | Blend of nations chicken |
| Ingredients | Boneless skinless chicken breasts • Low-fat mayonnaise • Dijon mustard • Garlic • Ground cumin • Paprika • Ground cayenne pepper • Ground turmeric |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 4.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 149.3 |
| Fat | 3.7 |
| Protein | 25.7 |
| Carbohydrate | 2.3 |
| Fiber | 0.9 |
| Net carbohydrates | 1.4 |
| Sugar | 0.2 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 75.5 |
| Sodium | 196.1 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blend of nations chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Blend of nations chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all marinade ingrediants in small bowl and place in a large ziplock bag.
- Add Chicken(zip shut tight!), toss to coat and refrigerate 4 to 6 hours.
- Cook on hot grill, 4 to 6 minutes per side, depending on thickness of your breasts.
Food tags
Chicken, Poultry, Meat, Easy
Blend of nations chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
