Chrissy's chicken thighs (recipe)
Chrissy's chicken thighs (recipe) | |
---|---|
Name | Chrissy's chicken thighs |
Ingredients | Butter • Garlic • Soy sauce • Black pepper • Dried parsley • Chicken thighs • Dried parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 346.4 |
Fat | 29.7 |
Protein | 17.7 |
Carbohydrate | 2.1 |
Fiber | 0.2 |
Net carbohydrates | 1.9 |
Sugar | 0.2 |
Saturated fat | 13.8 |
Cholesterol (mg) | 119.6 |
Sodium | 684.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chrissy's chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chrissy's chicken thighs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven broiler. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
Chrissy's chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD