Crispy rosemary sriracha chicken thighs (recipe)

Crispy rosemary sriracha chicken thighs (recipe)
Name	Crispy rosemary sriracha chicken thighs
Ingredients	Plain yogurt • Olive oil • Fresh lemon juice • Fresh rosemary • Garlic cloves • Salt • Pepper • Chicken thighs
Cooktime (in hours)	0.666666667
Preptime (in hours)	1
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	273.5
Fat	21.7
Protein	17
Carbohydrate	2.1
Fiber	0.2
Net carbohydrates	1.9
Sugar	1
Saturated fat	5.3
Cholesterol (mg)	81
Sodium	556.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Crispy rosemary sriracha chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crispy rosemary sriracha chicken thighs (recipe)

1. In a medium bowl, whisk together yogurt, olive oil, lemon juice, rosemary, Sriracha, garlic, salt and pepper. Place chicken thighs in a large ziploc bag and pour marinade over. Turn bag over several times to coat chicken. Place in refrigerator and let marinate for at least one hour.
2. Preheat oven to 375 8F Arrange chicken thighs in a single layer in a baking dish or broiler pan. Spread any marinade remaining in the bag over the thighs. Bake35 to 40 minutes, or until chicken is cooked through. Then broil on high for 4 minutes, until skin is crispy and golden brown

3. )
   
   

   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, Spicy, Oven,, Easy

Crispy rosemary sriracha chicken thighs (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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