Javanese fried chicken (recipe)
| Javanese fried chicken (recipe) | |
|---|---|
| Name | Javanese fried chicken |
| Ingredients | Chicken drumsticks • Light coconut milk • Ground coriander • Ground cumin • Ground turmeric • Tamarind paste • Galangal • Garlic cloves • Salt • Black pepper • Water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 264.4 |
| Fat | 13.6 |
| Protein | 29.1 |
| Carbohydrate | 5.9 |
| Fiber | 1.8 |
| Net carbohydrates | 4.1 |
| Sugar | 2.2 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 118.3 |
| Sodium | 1289.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Javanese fried chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Javanese fried chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the spices, tamarind, salt and garlic cloves. Add enough water to make a moist paste.
- Add the chicken to the paste and massage into the chicken flesh. You make want to wear gloves as the tumeric can stain your skin.
- Marinade for a couple of hours in the fridge.
- Pour the coconut milk over chicken and place in a dish in a single layer.
- Place in a steamer and steam for 20 minutes.
- Remove and grill turning to brown evenly.
Food tags
Chicken, Poultry, Meat, Indonesian, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
