Elegant wild boar burgers for two (recipe)

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Elegant wild boar burgers for two (recipe)
NameElegant wild boar burgers for two
IngredientsShallot Dried thyme Dried sage Worcestershire sauce Ground black pepper
Cooktime (in hours)0.266666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.433333334
Keto friendlinessKeto friendly
Calories176.9
Fat7.2
Protein24.7
Carbohydrate2
Fiber0.1
Net carbohydrates1.9
Sugar0.1
Saturated fat1.6
Cholesterol (mg)0
Sodium15.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Elegant wild boar burgers for two (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Elegant wild boar burgers for two (recipe)


  1. In a non-stick or well-seasoned cast iron pan, heat the vegetable oil over medium-low heat.
  2. Saute the chopped shallot for 2 minutes or until softened but not brown.
  3. Set aside.
  4. In a bowl, place the ground boar.
  5. Sprinkle the thyme and sage over top.
  6. Add the worcestershire sauce and pepper.
  7. Add the shallot and oil and mix with hands until well combined.
  8. (If you are making the burgers ahead of time, let the shallot cool completely before adding it to the burger mixture).
  9. Form into two patties about 1/3\ thick.
  10. Broil or grill until well done, about 5-6 minutes per side.
  11. Divide cheese and place on burgers about 1 minute before they are done.
  12. Let burgers sit about five minutes before serving.
  13. Nice served with a spinach and mushroom salad with a white wine vinagrette.
  14. (A note about cambozola: It is a blue-veined brie and has a very mild blue flavour. You could probably substitute a mild blue cheese which will emphasize the sage, or a brie which will add richness. Experiment!).

    Food tags
    Meat,


Elegant wild boar burgers for two (recipe) details

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Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD