Hot smoked kangaroo (recipe)
| Hot smoked kangaroo (recipe) | |
|---|---|
| Name | Hot smoked kangaroo |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 10.7 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 2.7 |
| Fiber | 1.1 |
| Net carbohydrates | 1.6 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot smoked kangaroo (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Hot smoked kangaroo (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place kangaroo fillets and shiraz in a freezer bag, wrap well and refrigerate for an hour or two.
- Drain shiraz and lightly dry fillets by placing down each side on a paper towel. Rub over pepper mix.
- Lightly spray a small single layer of aluminum foil with oil to prevent sticking and too much direct heat, place roo on top.
- Prepare smoker and start smoking for 15 minutes. I only used about a tablespoon of mesquite sawdust because I didn't want too much of a smoke flavour over the relatively long cooking time.
- Open lid, turn over fillets and smoke a further 15 minutes. After this there shouldn't be much smoke left, it's just to cook a little further.
- Rather than serving at once remove heat from the smoker and allow it to rest 5 minutes or so.
- Serve with a salad and remaining shiraz.
Food tags
Meat, Australian, Camping,, Easy
Hot smoked kangaroo (recipe) details
Time:
Prep Time in Hours and Mins:40M
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