Green chili snackers (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Green chili snackers (recipe)
NameGreen chili snackers
IngredientsGreen chilies Eggs Garlic powder Pepper Cheddar cheese
Cooktime (in hours)0.416666667
Preptime (in hours)0.133333333
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories56.2
Fat4
Protein3.7
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar0.9
Saturated fat2.2
Cholesterol (mg)45.1
Sodium71.2
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Green chili snackers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Green chili snackers (recipe)


  1. Spread chilis on bottom of 8x8 baking dish.
  2. Mix eggs with garlic powder and pepper.
  3. Pour over chilis.
  4. Sprinkle with cheese.
  5. Bake, uncovered at 350 for 25 minutes.
  6. Cool for 10 minutes, cut into squares.
  7. Serve on crackers.

    Food tags
    Vegetable, Tex Mex, Southwestern U.S., Mexican, Spicy,, For Large Groups, Oven, Easy


Green chili snackers (recipe) details

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Time:
Prep Time in Hours and Mins:33M

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Contributors: Prab R. Tumpati, MD