Ham and pickle wraps (recipe)

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Ham and pickle wraps (recipe)
NameHam and pickle wraps
IngredientsFlour tortillas Dill pickles Ham Turkey
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories26.3
Fat0.8
Protein1.9
Carbohydrate2.9
Fiber0.3
Net carbohydrates2.6
Sugar0.2
Saturated fat0.2
Cholesterol (mg)3.3
Sodium231.8
Yield36 wrap bites
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ham and pickle wraps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Ham and pickle wraps (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham and pickle wraps (recipe)


  1. Spread cream cheese on room temperature tortillas.
  2. Spread 1/2 c chopped pickles on top of cream cheese on each tortilla.
  3. Lay out slices of ham over pickles.
  4. If using turkey too lay out your slice over the ham.
  5. Roll tortillas tightly and place toothpicks ever 1 1/2 inches or so. (Do NOT.
  6. use colored toothpicks as the color will bleed into your wraps!).
  7. Slice between toothpicks.
  8. Serve cold.

    Food tags
    , Beginner Cook, Easy


Ham and pickle wraps (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD