Healthy peanut butter dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Healthy peanut butter dip (recipe)
NameHealthy peanut butter dip
IngredientsPeanut butter Cool Whip Non-fat vanilla yogurt
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories99.7
Fat8.4
Protein3.3
Carbohydrate4.2
Fiber0.8
Net carbohydrates3.4
Sugar2.9
Saturated fat3
Cholesterol (mg)0
Sodium61.1
Servings10
Yield1/4 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Healthy peanut butter dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Healthy peanut butter dip (recipe)


  1. Whisk all the ingredients together in a large bowl.
  2. Serve chilled with fruit, pretzels, cookies, or whatever sounds good to you.

    Food tags
    Kid Friendly,, Beginner Cook, Easy


Healthy peanut butter dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD