Homemade microwave popcorn (recipe)

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Homemade microwave popcorn (recipe)
NameHomemade microwave popcorn
IngredientsButter Salt
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories35.7
Fat3.9
Protein0.1
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat2.4
Cholesterol (mg)10.2
Sodium33.8
Yield6-8 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Homemade microwave popcorn (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Homemade microwave popcorn (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade microwave popcorn (recipe)


  1. Pour kernels into a small paper bag (standard lunch size is fine) and fold the top of the bag over twice to close (each fold should be 1/2 inch deep; remember the kernals need room to pop).
  2. Seal the bag with 2 staples placed 2 to 3 inches apart. (Editor's Note: Using metal staples in a microwave can be hazardous, please consider an alternate method).
  3. Place bag in microwave on carousel. Cook on high 2-3 minutes, or until the pops are 5 seconds apart. Pour in melted butter and salt and shake the bag to distribute
  4. )

    Food tags
    Low Protein, Toddler Friendly, Kid Friendly, Microwave,, Small Appliance, Easy, Inexpensive


Homemade microwave popcorn (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD