Laotian beef salad (recipe)
| Laotian beef salad (recipe) | |
|---|---|
| Name | Laotian beef salad |
| Ingredients | Ground beef • Fish sauce • Cilantro • Green onion • Bean sprouts • Salt • Lime • Rice powder • Lettuce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 336 |
| Fat | 22.9 |
| Protein | 28.8 |
| Carbohydrate | 2.5 |
| Fiber | 0.9 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 102.8 |
| Sodium | 639.5 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laotian beef salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown the ground beef until fully cooked season with salt to taste.
- Wait til the ground beef if cool to a warm to feel.
- mince green onion and cilantro.
- Put green onion and cilantro into a bowl with the ground beef.
- Add the ground rice powder,fish sauce, and chili flakes.
- Add bean sprouts.
- Then squeeze lime into mixture add more for your preference.
- Mix and serve with sticky rice and lettus of your preference.
Food tags
Thai, Asian, Spring, Summer, Spicy,, Beginner Cook, Easy, Inexpensive, From Scratch
Laotian beef salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
