Libyan cheese dip (recipe)
Libyan cheese dip (recipe) | |
---|---|
Name | Libyan cheese dip |
Ingredients | Feta • Plain yogurt • Fresh dill • Fennel • Fresh parsley • Olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 83.7 |
Fat | 6.4 |
Protein | 4.5 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 1.8 |
Saturated fat | 4.5 |
Cholesterol (mg) | 26.7 |
Sodium | 322.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Libyan cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Libyan cheese dip (recipe) details
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- Put cheese in a medium bowl and add 3 tablespoons yogurt and lemon juice.
- Using back of fork, mash until mix is smooth and creamy.
- If you need more yogurt to make smooth, add just a bit more to do so.
- Add dill OR fennel and parsley and stir to mix well.
- Transfer to small serving bowl, cover with wrap and refrigerate until you are ready to use.
- TO serve, drizzle top with a little olive oil.
- Prepare a basket of crackers/chips to serve with dip.
- You can also serve with crudites
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Food tags
Lemon, Cheese, Citrus, Fruit, African,, Easy
Libyan cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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