Melties (recipe)

Melties (recipe)
Name	Melties
Ingredients	Butter • Poppy seed • Onion • Mustard • Swiss cheese • Ham
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	165.8
Fat	16.9
Protein	1.9
Carbohydrate	3.4
Fiber	1.4
Net carbohydrates	2
Sugar	1.3
Saturated fat	9.8
Cholesterol (mg)	40.7
Sodium	575.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Melties (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Melties (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Melties (recipe)

Mix the butter, poppy seed, onion and mustard.
Spread the mixture on bun.
Top with ham.
Then top with cheese
Spread more mixture on top of cheese.
BroilPrab (talk) 03:35, 25 October 2023 (UTC) Keep A CLOSE eye!Prab (talk) 03:35, 25 October 2023 (UTC).

Food tags
Ham, Pork, Meat, Brunch,, Inexpensive

Melties (recipe) details

Time:
Prep Time in Hours and Mins:10M

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