Ranch chicken nuggets (recipe)
| Ranch chicken nuggets (recipe) | |
|---|---|
| Name | Ranch chicken nuggets |
| Ingredients | Boneless skinless chicken breasts • Butter • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 268.1 |
| Fat | 15.2 |
| Protein | 30.3 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 109.8 |
| Sodium | 338.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch chicken nuggets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ranch chicken nuggets (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400vǬ8F. Rinse chicken and pat dry. Stir together dressing, butter, garlic salt and pepper in a medium bowl. Add chicken and toss well to coat with mixture.
- Roll each piece in crushed chips and place on a shallow baking sheet; sprinkle with any remaining chips. Bakefor 30 minutes or until crispy and lightly browned.
Food tags
Chicken, Poultry, Meat,, Easy
Ranch chicken nuggets (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
