Rosemary chicken (recipe)

Rosemary chicken (recipe)
Name	Rosemary chicken
Ingredients	Olive oil • Boneless skinless chicken breasts • Salt • Black pepper • Green onion • Dry white wine • Fresh rosemary • Chicken broth • Half-and-half
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	200.5
Fat	6.3
Protein	29
Carbohydrate	2.8
Fiber	0.4
Net carbohydrates	2.4
Sugar	0.6
Saturated fat	2.8
Cholesterol (mg)	79.6
Sodium	332.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Rosemary chicken (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rosemary chicken (recipe)

Heat olive oil in a large nonstick skillet over medium high heat.
Sprinkle chicken with salt and pepper Add chicken to pan cook 3 minutes on each side.
Add green onions,wine and rosemary, cook 30 seconds, Stir in broth, cook 2 minutes.
Add half and half, cook 2 minutes.

Food tags
Chicken, Poultry, Meat, Very Low Carbs, Healthy,

Rosemary chicken (recipe) details

Time:
Prep Time in Hours and Mins:22M

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