Uncle bill's baked turkey breast and thighs (recipe)
| Uncle bill's baked turkey breast and thighs (recipe) | |
|---|---|
| Name | Uncle bill's baked turkey breast and thighs |
| Ingredients | Extra virgin olive oil • Garlic powder • Black pepper • Seasoning salt • Dried dill weed • Water • Onions |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 528.8 |
| Fat | 18.5 |
| Protein | 84.7 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 247.8 |
| Sodium | 240.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle bill's baked turkey breast and thighs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8F.
- Prepare a large enough roasting pan with a metal rack to accomodate both turkey portions in a single layer.
- Place the turkey on the rack.
- Pour olive oil over the turkey portions to coat.
- Sprinkle with granulated garlic powder, black pepper, seasoning salt and dried dill weed.
- Pour 1 cup of water into the bottom of the pan.
- Cover the roasting pan tightly with aluminum foil.
- Place roasting pan on middle rack and bakein preheated 425 F oven for 30 minutes.
- Reduce oven heat to 350 F and continue to bakefor another 45 minutes.
- At this point, check for doneness by cutting into the breast and thighs to make sure that there is no pink showing and the juices flow clear. You may also insert a meat thermometer into the thickest portion of the breast or thigh and it should read between 175 F - 180 8F Do not overcook.
- You may have to remove the turkey breast before the thighs as the thighs take a bit longer to cook.
- When turkey is done, remove from oven, tent and let sit for about 15 minutes before carving.
- You may also wish to use only turkey breast.
- As an added option, you may wish to place some medium size, whole, peeled onions on the rack to bake.
- These are always good served with butter along with the turkey.
Food tags
Poultry, Meat, Canadian, Very Low Carbs, High Protein,
Uncle bill's baked turkey breast and thighs (recipe) details:
Time:
Prep Time in Hours and Mins:1H25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
