Beef with mushroom peppercorn sauce super simple (recipe)
| Beef with mushroom peppercorn sauce super simple (recipe) | |
|---|---|
| Name | Beef with mushroom peppercorn sauce super simple |
| Ingredients | Butter • Cornstarch • Kitchen Bouquet • Ground black pepper • Ground pepper • Sea salt • Chicken bouillon cube • Fresh mushrooms |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 127.2 |
| Fat | 12.1 |
| Protein | 1.2 |
| Carbohydrate | 4.9 |
| Fiber | 1.1 |
| Net carbohydrates | 3.8 |
| Sugar | 0.5 |
| Saturated fat | 7.5 |
| Cholesterol (mg) | 31.5 |
| Sodium | 852.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef with mushroom peppercorn sauce super simple (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Coat steaks with ground sea salt, garlic powder and ground black pepper.
- Let sit in refrigerator for at least half hour.
- Melt 2 tablespoons butter in pan, cook mushrooms, there will be water, cook down until water gone and mushrooms browned a bit, set aside and keep warm.
- In same pan add 2 tablespoons butter put in steaks and brown. Once juices are gone and steaks are brown, add some water, cover and cook until tender.
- Remove steaks to platter and keep warm.
- If there is some juice left in pan good, if not add water and scrape up browned bits.
- Then in the same pan, crack peppercorns into pan, add some water if you need to, Gravy Master, chicken boullion and simmer for approximately 15 minutes.
- In a bowl mix cornstarch and water and add to pan. Season to taste with salt & pepper.
- Once to your taste and thickness, add mushrooms and steaks to sauce.
- Before serving add cream to give a nice color and smoothness.
- Great with garlic mashed potatoes or rice.
Food tags
Meat,, Easy
Beef with mushroom peppercorn sauce super simple (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
