Cuban flair beef chuck eye steak (recipe)

Cuban flair beef chuck eye steak (recipe)
Name	Cuban flair beef chuck eye steak
Ingredients	Garlic-flavored olive oil • Adobo seasoning • Salt • Black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	577.4
Fat	23.7
Protein	85.7
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0
Saturated fat	7
Cholesterol (mg)	244.9
Sodium	958.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cuban flair beef chuck eye steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cuban flair beef chuck eye steak (recipe)

1. Preheat broiler (or grill).
2. Place in oven safe baking dish (I have a special glass one). Pour garlic oil over top of steak, coating the top. Sprinkle on the spices, any order.
3. Broil about 20-25 minutes, depending on the thickness of your steak. I start mine at the same time as my Spicy Cuban Yellow rice and when the rice cooker is done, so is the steak, about 25 minutes.
   
   Food tags
   Meat, Broil/Grill,, Oven, Easy

Cuban flair beef chuck eye steak (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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