Garlic chicken melt (recipe)
Garlic chicken melt (recipe) | |
---|---|
Name | Garlic chicken melt |
Ingredients | Boneless skinless chicken breast halves • Diced tomatoes • Mozzarella cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 218.7 |
Fat | 8.1 |
Protein | 31.1 |
Carbohydrate | 4.2 |
Fiber | 0.9 |
Net carbohydrates | 3.3 |
Sugar | 2.7 |
Saturated fat | 2.7 |
Cholesterol (mg) | 79.5 |
Sodium | 291.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic chicken melt (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees.
- In 13\ x 9\ casserole dish arrange chicken.
- Blend soup mix with tomatoes and oil and pour over chicken.
- Bakecovered for 1 hour or until chicken is thoroughly cooked, it depends on how thick the chicken breast are.
- Serve on top of hot pasta, sprinkle with cheese.
Food tags
Chicken, Poultry, Meat,, Easy
Garlic chicken melt (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD