Garlic ginger tofu (recipe)
Garlic ginger tofu (recipe) | |
---|---|
Name | Garlic ginger tofu |
Ingredients | Canola oil • Garlic • Lime • Tamari • Firm tofu |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 131.2 |
Fat | 10 |
Protein | 9.6 |
Carbohydrate | 3.2 |
Fiber | 1.3 |
Net carbohydrates | 1.9 |
Sugar | 0.9 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 139.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic ginger tofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Garlic ginger tofu (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a wok or skillet over medium heat.
- Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat.
- Cover, and continue cooking for 20 to 30 minutes.
- Squeeze lime juice over tofu before serving.
Food tags
Soy/Tofu, Beans, Asian, Very Low Carbs, Vegan, Low Cholesterol, Healthy,
Garlic ginger tofu (recipe) details
Time:
Prep Time in Hours and Mins:45M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD