German spaghetti (recipe)

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German spaghetti (recipe)
NameGerman spaghetti
IngredientsGround beef Celery Onion Salt Pepper Beef bouillon cubes Water Flour Spaghetti noodles
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories541.9
Fat37.7
Protein43
Carbohydrate5.1
Fiber1
Net carbohydrates4.1
Sugar2.5
Saturated fat13.8
Cholesterol (mg)154.4
Sodium480.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


German spaghetti (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

German spaghetti (recipe)


  1. Fry onions and celery in hot oil three minutes.
  2. Add beef to pan and cook till browned.
  3. sprinkle about two tablespoons flour over cooked meat and stir for about 1 minute add just enough water to cover meat and add bouliion cubes.
  4. salt and pepper to taste while cooking on low uncovered untill thickened.
  5. Add a little more water if it gets to thick.
  6. If film forms on top just stir it in.
  7. I use a wire wisk for this stage.
  8. Serve on noodles with Maggi Sauce on the side.
  9. Maggi is similair to Soy Sauce
  10. )

    Food tags
    Spaghetti, Meat, German, European, Very Low Carbs,, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD