Grilled chicken caprese (recipe)
| Grilled chicken caprese (recipe) | |
|---|---|
| Name | Grilled chicken caprese |
| Ingredients | Fresh basil leaves • Red wine vinegar • Minced garlic cloves • Salt • Pepper • Olive oil • Fresh mozzarella cheese • Chicken breasts • Tomatoes |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 530.1 |
| Fat | 35.6 |
| Protein | 45.9 |
| Carbohydrate | 5.1 |
| Fiber | 1.2 |
| Net carbohydrates | 3.9 |
| Sugar | 2.9 |
| Saturated fat | 11.6 |
| Cholesterol (mg) | 142.6 |
| Sodium | 670.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken caprese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine basil, vinegar, salt and pepper in a bowl.
- Slowly whisk in oil.
- Transfer 2 tablespoons vinaigrette to bowl and toss with mozzarella; reserve remaining vinaigrette.
- Cut chicken lengthwise to make 4 breasts.
- season with a little salt and pepper.
- Grill chicken and tomatoes over high heat until chicken is well browned and tomatoes are lightly charred.
- Transfer chicken to a platter and top with a tomato slice and drizzle with remaining vinaigrette.
- Top with a slice of cheese and loosely tent foil and let rest for 5-10 minutes
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Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Grilled chicken caprese (recipe) details
Time:
Prep Time in Hours and Mins:40M
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