Grilled fusion chicken (recipe)

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Grilled fusion chicken (recipe)
NameGrilled fusion chicken
IngredientsBoneless skinless chicken breasts Garlic-infused olive oil Lime juice Worcestershire sauce Gingerroot Chipotle chile Salt Heavy whipping cream Cilantro
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories445.3
Fat37.4
Protein25.5
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.3
Saturated fat9
Cholesterol (mg)102.7
Sodium787
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled fusion chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled fusion chicken (recipe)


  1. Pound chicken to 1/4 inch thickness.
  2. In a shallow dish, whisk together all ingredients.
  3. Reserve 1/3 cup of the marinade and then put chicken in shallow dish.
  4. Marinade for at least 30 minutes.
  5. Grill until cooked through, you be the judge, but around 6 to 8 minutes if chicken in pounded.
  6. In a small saucepan over medium heat, simmer reserved marinade until reduced to 1/4 cup.
  7. Remove from heat and serve chicken drizzled with sauce and garnish with cilantro.

    Food tags
    Chicken, Poultry, Meat,, Easy


Grilled fusion chicken (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD