Ham and cheese calzones (recipe)
Ham and cheese calzones (recipe) | |
---|---|
Name | Ham and cheese calzones |
Ingredients | Ricotta cheese • Cooked ham • Part-skim mozzarella cheese • Parmesan cheese • Dried basil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 202.8 |
Fat | 14.1 |
Protein | 16.6 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 7.3 |
Cholesterol (mg) | 57.3 |
Sodium | 369.9 |
Servings | 14 |
Yield | 2 calzones |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese calzones (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Unroll one pizza crust on a greased baking sheet; roll out into a 14-inch by 11-inch rectangle.
- Spread half of ricotta lengthwise on half of the dough to within 1 inche of the wedges.
- Sprinkle with half of the pepperoni, ham and mozzarella.
- Fold dough over filling; press edges firmly to seal.
- Repeat with remaining crust and filling ingredients.
- Bakeat 400 degrees for 20-25 minutes or until golden brown.
- Sprinkle with Parmesan and basil, if desired.
- Cut into slices.
- Serve with spaghetti sauce
-
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Food tags
Ham, Pork, Cheese, Meat, European, Kid Friendly,, For Large Groups, Oven
Ham and cheese calzones (recipe) details
Time:
Prep Time in Hours and Mins:35M
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