Lasagna florentine (recipe)
| Lasagna florentine (recipe) | |
|---|---|
| Name | Lasagna florentine |
| Ingredients | Fresh spinach • Onions • Green bell pepper • Alfredo sauce • Garlic • White pepper • Ricotta cheese • Parmesan cheese • Mozzarella cheese • Fontina cheese • Carrot • Zucchini • Eggs |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 268.8 |
| Fat | 19 |
| Protein | 19.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1.5 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 94 |
| Sodium | 405.7 |
| Servings | 24 |
| Yield | 1 pan |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lasagna florentine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl mix together spinach, onion, bell pepper, seasonings, ricotta, eggs, carrots, zucchini, and 3/4 cup Parmesan cheese.
- In a greased 2 inch hotel pan spread a small amount of Alfredo sauce on the bottom, layer with pasta sheets and mixture, repeat two more times.
- Cover with cheese and sprinkle with dried herbs.
- Bakeat 350 8F for about 45 minutes or until golden brown.
Food tags
For Large Groups,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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