Lime-jalapeno chicken (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lime-jalapeno chicken (recipe)
NameLime-jalapeno chicken
IngredientsFresh lime juice Canola oil White vinegar Ground cumin Salt Boneless skinless chicken breast
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories97.2
Fat4.3
Protein13.2
Carbohydrate0.9
Fiber0.1
Net carbohydrates0.8
Sugar0.2
Saturated fat0.4
Cholesterol (mg)32.9
Sodium110.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lime-jalapeno chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lime-jalapeno chicken (recipe)


  1. In a glass measuring cup, whisk lime juice, oil, vinegar, cumin, and salt. Stir in jalapeno.
  2. Place chicken in a shallow baking dish and pour marinade over it.
  3. Cover for at least 1 hour or overnight, turning once.
  4. Preheat grill to high heat and oil the grill rack.
  5. Grill the chicken until cooked through and no longer pink in the middle, depending on thickness, 3 to 4 minutes or longer per side.
  6. Let cool slightly.
  7. Slice thinly crosswise.
  8. Serve warm or chilled.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Summer,, Easy


Lime-jalapeno chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD