Low fat chicken divan (recipe)
| Low fat chicken divan (recipe) | |
|---|---|
| Name | Low fat chicken divan |
| Ingredients | Frozen broccoli • Chicken breast halves • Fat-free mayonnaise • Lemon juice • Curry powder • Fat-free cheddar cheese |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 92.9 |
| Fat | 4 |
| Protein | 9.6 |
| Carbohydrate | 5.6 |
| Fiber | 2.5 |
| Net carbohydrates | 3.1 |
| Sugar | 2.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 24.8 |
| Sodium | 160 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat chicken divan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low fat chicken divan (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Arrange cooked broccoli in greased 7x11 or 9x13 in pan with crowns facing the edges of the pan.
- Place chicken on top.
- In a small bowl, combine soup, mayo, lemon juice, and curry powder and pour on top of chicken.
- Sprinkle with cheese.
- Combine bread crumbs and margarine and sprinkle all over.
- Bake30 minute.
Food tags
Chicken, Poultry, Vegetable, Meat,
Low fat chicken divan (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
