Red curry chicken skewers (recipe)
Red curry chicken skewers (recipe) | |
---|---|
Name | Red curry chicken skewers |
Ingredients | Chicken thigh fillets • Red curry paste • Coconut milk • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 376.2 |
Fat | 22.5 |
Protein | 40.7 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 0.4 |
Saturated fat | 15 |
Cholesterol (mg) | 166 |
Sodium | 181.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red curry chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Red curry chicken skewers (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Thread chicken onto 8 skewers. Whisk curry paste, coconut milk and juice in a large shallow dish. Add skewers, turning to coat. Cover with plastic food wrap. Chill for 1 hour.
- Heat a large frying pan over moderately high heat. Drain skewers, reserving marinade. Spray skewers with oil. Cook and turn skewers for 2-3 minutes or until browned lightly. Add reserved marinade; bring to the boil. Reduce heat to low; simmer, uncovered, for 10-12 minutes or ntil chicken is cooked through.
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Serve skewers drizzled with a little of the sauce from the pan.
Food tags
Chicken, Poultry, Meat, Thai, Asian, Spicy,, Beginner Cook, Easy
Red curry chicken skewers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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