Asparagus with lemon butter (recipe)
| Asparagus with lemon butter (recipe) | |
|---|---|
| Name | Asparagus with lemon butter |
| Ingredients | Water • Asparagus spears • Butter • Margarine • Fresh lemon juice • Coarse salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 55 |
| Fat | 4 |
| Protein | 2.2 |
| Carbohydrate | 4.1 |
| Fiber | 1.8 |
| Net carbohydrates | 2.3 |
| Sugar | 1.3 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 10.2 |
| Sodium | 40.7 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with lemon butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with lemon butter (recipe) details
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- In a big skillet, bring the water to a boil; add the asparagus; cook, covered, about 4 minute or to desired doneness; drain.
- Return asparagus to skillet; add the butter; cook over medium heat, tossing until the butter melts; add the lemon juice and salt; toss.
- May substitute 1/2 lb green beans (3 cups) for the asparagus.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy
Asparagus with lemon butter (recipe) details
Time:
Prep Time in Hours and Mins:20M
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