Asparagus with vinaigrette (recipe)

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Asparagus with vinaigrette (recipe)
NameAsparagus with vinaigrette
IngredientsAsparagus spears Salt Wine vinegar Dijon mustard Shallots Green onions Fresh parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories141.4
Fat13.8
Protein2.3
Carbohydrate4.1
Fiber1.9
Net carbohydrates2.2
Sugar1.2
Saturated fat2.4
Cholesterol (mg)0
Sodium34
Servings4
Yield4 portiins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Asparagus with vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Asparagus with vinaigrette (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with vinaigrette (recipe)


  1. Trim asparagus. Put in a skillet and cover with salted water. Cook until crisp-tender.
  2. Meanwhile, combine vinegar, mustard, salt and pepper in a mixing bowl and stir with a wire whisk. Add the oil, stirring. Stir in the shallots.
  3. Arrange asparagus on serving plates. Pout sauce over top. Garnish with parsley.

    Food tags
    Low Protein,, Easy


Asparagus with vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD