Cheesy quiche lorraine (recipe)
| Cheesy quiche lorraine (recipe) | |
|---|---|
| Name | Cheesy quiche lorraine |
| Ingredients | Bacon • Gruyere cheese • Swiss cheese • Eggs • Heavy cream • Creme fraiche • Salt • Black pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 532.3 |
| Fat | 50.6 |
| Protein | 17.2 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 0.3 |
| Saturated fat | 25.6 |
| Cholesterol (mg) | 231.6 |
| Sodium | 565.4 |
| Yield | 1 9inch Quiche |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy quiche lorraine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheesy quiche lorraine (recipe) details
Cheesy quiche lorraine (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook chopped bacon in a heavy skillet with a little butter or olive oil until browned.
- Remove the bacon from the skillet to a glass or paper plate lined with a couple paper towels.
- Butter a 9\ glass pie dish.
- Spread bacon and then the grated Gruyere in the pie plate.
- Whisk together the eggs, creme fraiche, salt, and pepper.
- Pour over the bacon and cheese, using a fork to gently distribute the bacon and cheese evenly.
- Bakethe quiche in a water bath in a 350F oven for 40 to 45 minutes or until a knife inserted near the center comes out clean.
- Serve hot or at room temperature.
- Note: A water bath is simply placing the dish to be cooked in a larger dish, then filling the larger dish with water to about 1\ from the top of the smaller dish, then bake.
- I get the water ready to pour, place the uncooked quiche in the larger dish and then into the oven, and THEN pour the water in.
- Be very careful pulling this out of the oven.
- Move slowly so the hot water doesn't slosh about.
- Don't pull your oven rack out with the dish on it unless your rack moves very smoothly or the water will slosh
-
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Food tags
One Dish Meal, Breakfast, Pork, Cheese, Meat, European, Very Low Carbs, Kid Friendly, Free Of..., Spring, Summer, Winter,, Oven, Easy
Cheesy quiche lorraine (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
