Curry chicken pot pie (recipe)
| Curry chicken pot pie (recipe) | |
|---|---|
| Name | Curry chicken pot pie |
| Ingredients | Onion • Butter • Margarine • Chicken broth • Milk • Flour • Curry powder • Dried parsley • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 104.2 |
| Fat | 6.1 |
| Protein | 7.7 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 0.8 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 29.1 |
| Sodium | 243.4 |
| Yield | 1 pie |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry chicken pot pie (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Curry chicken pot pie (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In small pan, saute onions with the butter, just until soft. Set aside.
- In seperate saucepan or pot, heat vegetables and chicken broth until boiling.
- Lower heat and add milk.
- In a small cup, mix a little bit of cold water and the flour until its dissolved (thus eliminating the lumps that may occur if you just dump the flour in the hot vegetables and broth) and mix with the heated broth.
- Add onions, curry, parsley, salt, pepper and chicken to the broth and let simmer until it thickens. Add more flour if needed.
- Once the sauce thickens to your liking, pour into pie pan and top with pre-made pie crust.
- Cut slits in top (and brush with butter if you want).
- Bakeat 400 degrees until crust is nice and golden.
Food tags
Chicken, Poultry, Vegetable, Meat, Savory,, Beginner Cook, Easy
Curry chicken pot pie (recipe) details
Time:
Prep Time in Hours and Mins:45M
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