Steak and kidney pie: the way my mother made it! (recipe)
| Steak and kidney pie: the way my mother made it! (recipe) | |
|---|---|
| Name | Steak & kidney pie: the way my mother made it! |
| Ingredients | Beef steak • Fresh mushrooms • Flour • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 18.6 |
| Fat | 0.5 |
| Protein | 2.8 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 48.3 |
| Sodium | 125 |
| Servings | 6 |
| Yield | 1 pie |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and kidney pie: the way my mother made it! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the meat into 1\ cubes(approx..
- Cut up the kidneys into small pieces.
- Season the flour with salt & pepper and place into a large Ziploc bag. Place the meat in the bag and move around until it is all coated with the flour
- Place the meat into a tall sided frying pan.
- Crumble in the stock cube and cover with just enough water to cover the meat.
- Cook very slowly at about 200F for about 3 hours.
- Let it become cold after cooking (covered dish in the fridge is fine).
- When ready to make the pie, line a pie dish with shortcrust pastry, put in the meat and add the mushrooms.
- Cover with puff pastry, having wet the shortcrust to encourage the puff pastry to stick to it.
- Place in a 450F pre-heated oven for 20-30 minutes until the pastry is cooked
- Serve hot with roast potatoes, carrots and gravy.
Food tags
Beef Organ Meats, Beef Kidney, Meat, European, Oven,, Inexpensive
Steak and kidney pie: the way my mother made it! (recipe) details:
Time:
Prep Time in Hours and Mins:3H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
