Calzone (recipe)

Calzone (recipe)
Name	Calzone
Ingredients	Onion • Garlic clove • Mushroom • Prosciutto ham • Parsley • Basil • Mozzarella cheese • Salt • Pepper • Egg • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	84.5
Fat	6.9
Protein	3.7
Carbohydrate	2.1
Fiber	0.3
Net carbohydrates	1.8
Sugar	0.8
Saturated fat	2.2
Cholesterol (mg)	58.3
Sodium	76.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Calzone (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Calzone (recipe)

First you need to make your favorite bread recipe or use frozen Rhodes rolls that have been thawed. Heat oil . Mince onion and garlic. Chop mushrooms. Saute onion, garlic and mushrooms. Chop prosciutto ham and salami. You could use other meats beside these but I would recommend using the salami. Add rest of ingredients and cook stirring being careful not to scorch cheese. Set aside. Roll dough into 5 inch circles and spoon 2 tablespoons filling onto dough and fold over sealing edges and using last 2 ingredients brushing with a wash of the egg and 1 tablespoon of water. Bake375 degrees for 20 minutes

Food tags
Cheese, Vegetable,, Easy

Calzone (recipe) details

Time:
Prep Time in Hours and Mins:50M

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