Meat pie tourtiere (recipe)
| Meat pie tourtiere (recipe) | |
|---|---|
| Name | Meat pie ( tourtiere ) |
| Ingredients | Ground pork • Onion • Water • Salt • Pepper • Ground allspice • Nutmeg • Ground cloves • Potato |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 287.8 |
| Fat | 17.6 |
| Protein | 27.8 |
| Carbohydrate | 2.5 |
| Fiber | 0.4 |
| Net carbohydrates | 2.1 |
| Sugar | 0.2 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 94.6 |
| Sodium | 178.5 |
| Yield | 3 pies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat pie tourtiere (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Meat pie tourtiere (recipe) details
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- In a heavy bottom pot, place meat, onion, water, salt, and pepper.Bring to a boil and reduce heat to medium.Cook until meat is no longer pink.
- Add allspice, nutmeg, and cloves. Mix well and taste. Add salt to taste, if necessary.
- Gently place pie crust in pie plates.
- Spread half of grated potato over each pie crust.
- Sprinkle lightly with salt.
- Top potatoes in each pie with about 1/2 of meat mixture.
- Cover pies with remaining pastry dough.
- Seal edges and cut vents into top pastry to allow steam to escape. Pastry can be coated with egg wash, if desired.
- Bakemeat pies in 400 degree oven for 15 minutes.
- Reduce heat to 350 degrees and bakefor another 35 minutes.
- If serving hot, remove from oven and let stand 5 10 minutes before serving.
- If serving cold, chill pies for at least 2 hours or overnight before slicing.
Food tags
Pork, Meat, Winter, Christmas,
Meat pie tourtiere (recipe) details
Time:
Prep Time in Hours and Mins:1H50M
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