Garlic and herb rib-eye (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic and herb rib-eye (recipe)
NameGarlic & herb rib-eye
IngredientsOlive oil Worcestershire sauce Green onion Sea salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories491.6
Fat54
Protein0.1
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar1.8
Saturated fat7.5
Cholesterol (mg)0
Sodium2493.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Garlic and herb rib-eye (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic and herb rib-eye (recipe)


  1. Combine liquid seasoning, oil, Worcestershire sauce, onion and sea salt. Pour mixture over beef and marinate in a covered container in the refrigerator for 1-2 hours.
  2. Remove meat from marinade and pour marinade into a saucepan. Bring to a rolling boil for 10 minutes to reduce.
  3. Baste steaks with this reduction and grill meat to your taste (about 4 minutes per side for medium); continue to baste with this sauce while grilling.

    Food tags
    Meat,, Easy


Garlic and herb rib-eye (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD