Garlic and herb rib-eye (recipe)
Garlic and herb rib-eye (recipe) | |
---|---|
Name | Garlic & herb rib-eye |
Ingredients | Olive oil • Worcestershire sauce • Green onion • Sea salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 491.6 |
Fat | 54 |
Protein | 0.1 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 1.8 |
Saturated fat | 7.5 |
Cholesterol (mg) | 0 |
Sodium | 2493.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and herb rib-eye (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine liquid seasoning, oil, Worcestershire sauce, onion and sea salt. Pour mixture over beef and marinate in a covered container in the refrigerator for 1-2 hours.
- Remove meat from marinade and pour marinade into a saucepan. Bring to a rolling boil for 10 minutes to reduce.
- Baste steaks with this reduction and grill meat to your taste (about 4 minutes per side for medium); continue to baste with this sauce while grilling.
Food tags
Meat,, Easy
Garlic and herb rib-eye (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD