Garlic stuffed sirloin (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic stuffed sirloin (recipe)
NameGarlic stuffed sirloin
IngredientsOlive oil Garlic Green onion Salt Ground black pepper Boneless beef top sirloin steaks
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories273
Fat19.5
Protein21.8
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.1
Saturated fat7.5
Cholesterol (mg)76
Sodium109.7
Servings12
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Garlic stuffed sirloin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Garlic stuffed sirloin (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic stuffed sirloin (recipe)


  1. HEAT oil in small, nonstick skillet over low heat.
  2. Cook garlic for 5 minutes or until tender.
  3. Add green onions; increase heat to medium-low.
  4. Cook for 5 minutes or until green onions are crisp-tender.
  5. Stir in salt and pepper.
  6. Remove from heat; let cool.
  7. PREHEAT grill.
  8. TRIM excess fat from steaks.
  9. Make a horizontal cut through the center of the steaks parallel to the surface of the meat, about 1 inch from each side, to form a pocket.
  10. Cut up to but not through the opposite side.
  11. Spoon cooled garlic mixture into pocket, spreading evenly.
  12. Secure opening with wooden picks.
  13. GRILL steaks over medium-low heat, turning once, for 26 to 32 minutes or to desired doneness.
  14. Remove wooden picks; slice steaks into O-inch slices.

    Food tags
    Meat, Very Low Carbs, High Protein,


Garlic stuffed sirloin (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:55M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD