Grilled rib eye steaks (recipe)
Grilled rib eye steaks (recipe) | |
---|---|
Name | Grilled rib eye steaks |
Ingredients | Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 50.9 |
Fat | 5.8 |
Protein | 0.1 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 3.6 |
Cholesterol (mg) | 15.3 |
Sodium | 40.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rib eye steaks (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Grilled rib eye steaks (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Let steaks stand at room temperature 15 to 20 minutes. Rub steaks evenly with steak seasoning (I use McCormick Grill Mates Montreal Steak Seasoning).
- Grill, covered with grill lid, over medium heat (300 to 350) for 2 1/2 minutes. Using tongs, turn each steak at a 60-degree angle, and grill 2 1/2 minutes more. Flip steaks, and grill 2 1/2 minutes. Turn steaks at a 60-degree angle, and grill 2 1/2 more minutes (medium-rare) or to desired degree of doneness.
- Remove steaks from grill, and brush evenly with butter. Let stand 5 minutes.
-
(If you want rare steaks, adjust the time to 2 minutes in the above directions; for medium doneness, grill 4 minutes each turn; and for medium-well, allow about 5 minutes each turn).
Food tags
Meat,, Easy
Grilled rib eye steaks (recipe) details
Time:
Prep Time in Hours and Mins:19M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD