Italian beef strips (recipe)
Italian beef strips (recipe) | |
---|---|
Name | Italian beef strips |
Ingredients | Boneless beef sirloin • Italian-style tomato paste • Water • Beef bouillon granules • Crushed red pepper flakes |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 286.8 |
Fat | 19.4 |
Protein | 22.8 |
Carbohydrate | 4.8 |
Fiber | 1.1 |
Net carbohydrates | 3.7 |
Sugar | 3.1 |
Saturated fat | 7.1 |
Cholesterol (mg) | 76 |
Sodium | 260.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian beef strips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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- In 12-inch skillet, heat oil over medium-high heat.
- Add beef; cook and stir about 5 minutes or until browned.
- In medium bowl, mix tomato paste, 1 cup water, the beef bouillon and red pepper flakes.
- Add tomato mixture and vegetables to skillet.
- Cook about 3 minutes, stirring occasionally, until mixture boils.
- Cook 3 to 5 minutes longer or until vegetables are tender.
- Serve over mashed potatoes or egg noodles.
Food tags
Meat,, Beginner Cook, Stove Top, Easy
Italian beef strips (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD