Kalvekyllinger - swedish veal birds (recipe)
| Kalvekyllinger - swedish veal birds (recipe) | |
|---|---|
| Name | Kalvekyllinger - swedish veal birds |
| Ingredients | Salt • Butter • Parsley • Onion • Hot water • Water • Flour • Worcestershire sauce |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 437.5 |
| Fat | 28.7 |
| Protein | 37.9 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 0.8 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 194.1 |
| Sodium | 984.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalvekyllinger - swedish veal birds (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wipe meat with a damp cloth and flatten with a meat hammer.
- Cut into six uniform sized pieces.
- Season and on each piece of meat, place a small piece of butter mixed with parsley and onion.
- Roll and tie with string.
- Melt lard or other fat in a deep skillet and sear rolls until well-browned.
- Add hot water, baste rolls with cream, water or stock; cover and simmer until meat is tender (90 minutes or so).
- Remove meat from pan, strain and skim the juice in the pan.
- Stir a little water into the flour to make a smooth paste; mix into the pan juices and season to taste with worcestershire, salt and pepper.
-
Cut and remove the strings and place meat rolls in gravy to reheat.
Food tags
Meat, Scandinavian, European, Very Low Carbs, Egg Free, Free Of..., Savory,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H50M
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