Veal medallions in creamy chive sauce (recipe)

Veal medallions in creamy chive sauce (recipe)
Name	Veal medallions in creamy chive sauce
Ingredients	Pepper • Paprika • Mushrooms • Fresh chives • Plain low-fat yogurt • Cottage cheese • Light ricotta cheese • Reduced sodium soy sauce • Lemon juice • Dry sherry • Kale leaves
Cooktime (in hours)	0.25
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	223.4
Fat	10
Protein	28.2
Carbohydrate	4.7
Fiber	1.3
Net carbohydrates	3.4
Sugar	1.8
Saturated fat	4.5
Cholesterol (mg)	100.5
Sodium	251.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Veal medallions in creamy chive sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

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Veal medallions in creamy chive sauce (recipe)

1. Heat iron skillet until very hot.
2. Season veal with pepper and paprika and cook with mushrooms until medium rare.
3. Blend remaining ingredients (recipe doesn't indicate method like a blender but I think that would work since there are spinach leaves that need to be \blended\). I am assuming this is the chive sauce so it is only a blend and not to be cooked.
4. Garnish with kale and serve with chive sauce.
   
   Food tags
   Vegetable, Meat,, Stove Top, Small Appliance, Easy

Veal medallions in creamy chive sauce (recipe) details

Time:
Prep Time in Hours and Mins:17M

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